Reducing Test Anxiety: A guide for parents with children in elementary and middle school
-A pitfall for some parents is to dismiss their child's education to the responsibility of the public or private school teacher. In reality, your attitude and involvement towards your child's academics has a major impact on their overall development and grades. Studies show 90% of all children experience some form of anxiety or depression. By building a strong emotional foundation at home, your son or daughter will be more focused and less anxious on preparing for and taking tests. Consider for a moment your own experience as a child--did one or both of your parents take a personal interest in your education? What was their attitude toward your getting an A or D--were you rewarded or reprimanded? If your child knows they have your full support, no matter the result, their level of stress will be manageable. This guide will identify some effective ways to help your student build confidence, stay focused, and reduce anxiety.
The Five Things You Should Know about Reducing Anxiety
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